TINTFA 2013 – 4th Update
|Posting my 4th update for the year, but on the 5th month. And more than 5 days after the first of the month.
Food/Exercise
- Eat Right
- Daily Exercise
– I’ve been at 172.5 lbs for pretty much the entire month of April. With an upcoming vacation in less than 2 days (Los Cabos – Cabo San Lucas) I really wanted to get down to 170 lbs, But didn’t quite happen. I wasn’t ready to give up some treats and alcohol. Hey, I see this as a positive thing that I am able to maintain a weight. Still have a goal to be at 165 lbs by May 31st. After I return from Mexico, I will be needing to make some changes to make this happen.
– Since my daughter moved in with us more than a month ago, I’ve been fixing more meals. Trying to keep them to a healthy level with vegetables and a reasonable portion size.
– I made it to the gym 19 days for the calendar month of April. Trying to keep it around 20 days a month for health purposes. And because I like working out. And because the gym in only 3 blocks from my house.
Video Podcast
- From The Jigger
– So I didn’t get a microphone last month. Which puts me a bit behind here. The podcast is still slated for later this month. I still have to put together some sample footage to post. Moving my Adult Beverages web site to a new host in a couple of weeks, so there will be some major design changes, which will accomodate the video podcasts
– The general format of the podcast will be an intro, something related to making drinks – normally showing how to mix up a particular recipe – and a fun and clever segment each episode that focuses on drinking. Also, plan to introduce footage from my visits to some local bars and have the bartender make a drink, so it won’t be just my mug you see on every episode. Very excited about this, but still so much more to do.
Writing Fiction Novels
- Three Book Series
– Same as last month: Progress on Heaven Forrest is moving forward. Characters are completed. Hollow Mountain is still at the same place it was last month: 2500 words complete with a good 75% character development. I am hoping to make some great progress on book 2, with an eye towards book 3 as I build the outline for it, which I’ve placed on the back burner for now, trying to get the first two books finished.
Scooter Sunday
- Season 5
– Season 5 never happened in April, but it is happening in May. Working on the first 3 episodes now and really trying to get them done here in the next two days [as I will be gone all next week without any time nor equipment to edit videos]. My distractions get the better of me, regardless of how much I am wanting to get these first few episodes done for May. Again, the goal is to make at least 12 episodes this year. I just need to keep pushing on.
Progress In My Middle Name
Just like Goldie Wilson running for Mayor, I am doing my best to keep things moving. Some road bumps here and there, but for the most part, wanting to complete these TINTFAs.
Maintaining weight is sometimes the hardest thing to do. So go you for doing it! Even if you were a couple pounds off from where you wanted to be.
Yes, which was why I was happy that I could do that. I still would like to make my goal by the end of the month. Perhaps if I drink most of my meals in Cabo this next week…. he he
Looking forward to the podcast. I hope it happens.
I won’t let you and the other future viewers down, Mr. Kapgar.